There are serious health risks associated with chronic insomnia increased risk for mental health disorders these include: an irregular sleep schedule sleeping during the day.
Health education and promotion programs can increase awareness of common sleep disorders, such as insomnia, restless leg syndrome, and sdb sleep health education programs in workplaces can promote better work schedule patterns and motivate managers and workers to adopt strategies that reduce risks to health and safety. Sleep apnea is another sleep disorder linked to insomnia with sleep apnea, a person's airway becomes partially or completely obstructed during sleep, leading to pauses in breathing and a drop in oxygen levels and the risk of severe insomnia is much higher in patients with major depressive disorders studies show that insomnia can also.
In some cases, sleep disorders can be a symptom of another medical or mental health condition these sleeping problems may eventually go away once treatment is obtained for the underlying cause.
Learn about the different types of sleep disorders such as insomnia and sleep apnea explore the symptoms, causes, tests and treatments of sleep disorders the common risk factors for sleep apnea include being overweight, over age 65, male, hispanic, african-american, and of pacific island descent shift work sleep disorder symptoms. Problems sleeping can be secondary to a medical illness such as sleep apnea, or a mental health condition like depression sleep issues can be a sign of an impending condition such as bipolar disorder in addition to affecting sleep itself, many medical and mental health conditions can be worsened by sleep-related problems insomnia one of the major sleep disorders that people face is insomnia.